| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S13E01 | Kinesthetic Awareness | |||
| S13E02 | Static Balance | |||
| S13E03 | Pelvic & Ribcage Mobility | |||
| S13E04 | Strong Back, Strong Core | |||
| S13E05 | Neuromuscular Coordination | |||
| S13E06 | Release Tension Through Exercise | |||
| S13E07 | Strengthening Muscles & Joints | |||
| S13E08 | A Healthy Back | |||
| S13E09 | Better Balance | |||
| S13E10 | Improve Your Mood | |||
| S13E11 | Lighthearted Exercises | |||
| S13E12 | Back & Abdominal Strengthening | |||
| S13E13 | Exercising with Accessories | |||
| S13E14 | Somatosensory Work | |||
| S13E15 | Releasing Muscle Tightness | |||
| S13E16 | Myofacial Relief & Gait | |||
| S13E17 | Keep the Fun in ‘Fun’ctional Fitness | |||
| S13E18 | Variety is the Spice of Life | |||
| S13E19 | Finger Dexterity | |||
| S13E20 | Happy Feet, Healthy Body |
No artwork of this type.
No artwork of this type.
No artwork of this type.