| Name | First Aired | Runtime | Image | |
|---|---|---|---|---|
| S2026E01 | さらば正月不調!“からだ大回復”のトリセツ |
January 8, 2026
NHK
|
72 | |
| S2026E02 | 全国のプロ3000人が選んだ!健康体操2026 |
January 15, 2026
NHK
|
45 | |
| S2026E03 | あなたの「しびれ」はどれ?解消&予防SP |
January 22, 2026
NHK
|
45 |
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