The letter "Q" challenges Chef Lauren Gulyas. She starts by making a simple quail appetizer with a rich sauce. Quail is a dark meat that is sweeter and richer than chicken, not very expensive, and quick to cook because of its size. So a roasted quail is the perfect appetizer. Next she makes quinoa pancakes, with onions, garlic, parm, eggs, chives, and bread crumbs. Finally, Lauren seeks to create a non-traditional combination of quinoa and quail - and the result will knock your socks off.